'Warm up exercise | How to do warm up exercise in home | work out exercise in Telugu The warming up is a preparation for physical exertion or a performance by exercising or practising gently beforehand. Warming up is performed before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles. It prepares the muscles for vigorous actions. It prevents muscle cramps and injury due to over exertion. #warmup # Warmupexercise # workout # exercise in home visit www.pebbles.in Engage with us on Facebook : https://www.facebook.com/PebblesChennai Twitter: https://twitter.com/PebblesChennai Google+: https://plus.google.com/b/116349844333442514419/116349844333442514419/posts?pageId=116349844333442514419 Share & Comment If you like'
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